Thai Yoga Bodywork

Thai Bodywork is a 90 minute healing session during which the practitioner uses hands, knees, elbows, and feet to compress muscles, stimulate acupressure points, and gently stretch the body allowing it to relax, open up, and decompress. The Thai method traces and clears energetic pathways which cover all muscle groups ad organs, refreshing the major body systems. Called the moving meditation (or sometimes lazy mans yoga), this intricate, fluid, and intuitive cleansing series promotes deep relaxation within the body and stillness in the mind while alleviating ailments, leaving you feeling calm and centered. Thai bodywork is practiced on a thick comfortable mat on the floor. For total ease the client remains fully clothed as this practice does not use any oils or cremes on the skin. It is best to dress in warm layers- long sleeves, pants, and socks are recommended.

Rates:
$88 for complete 90-minute session
$66 for students, seniors over 65, and K-12 teachers