 Sunday, December 15th 1-3 p.m. $30 Soul Yoga Studio 213 NORTH BLVD SALISBURY, MD 21801 Everything you need to know about the seven main energy centers of the body including how it manifests in healthy and imbalanced, depleted or overactive ways. Utilize colors, sound, mantras, prana breath practices and asana postures to activate each one. Learn how sound and color vibrations awaken each energy center of the body. This Yoga practice unites Shakti energy rooted in the Earth with Shiva energy coming from divine source. Each Chakra we delve into a yin pose and several supporting poses. Ending with a 20 minute guided Yoga Nidra meditation with sound healing.
Register: http://www.soulyogastudiosalisbury.com/workshops
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10/6/2022 03:02:16 pm
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